GOD IS GREAT AND LIFE IS GOOD

We found a place nearby for sauna and massage.  Debra the masseuse at Frontier Fitness worked on our neck, shoulders and back for an hour.  She was wonderful and found areas that I didn't know existed.  The sauna was HOT - when we got in the temperature was 98 and quickly rose to 138 but we bailed at around 115.  Those tight muscles just melted ... it was great.  I really enjoyed the 9:30 yoga class.  It's been a long time since I've practiced yoga in a classroom setting and it was fun yet challenging.

Denis has been catching up on bookkeeping and I've been reading the Legends Lost collection.  If you like epic fantasy, you'll like this one.

The weather has been warm enough for shorts and we enjoy our 1-2 mile brisk walk around the park. I like to catch a couple of hours soaking up the sun and reading on my Kindle.

Thanks for stopping in.

MASSAGE, HAIRCUTS, CARD BINGO AND CHATS WITH FAMILY

Yesterday we had an appointment for a therapeutic massage at Adobe Massage Therapy in Yuma. That hour and one-half slipped by very quickly but the massage was one of the best we've had in a long time.  The ultimate massage was tailored to our individual needs, removes toxins from the body, revs up your circulation and includes hot stones which felt wonderful.  If you're in the Yuma area and in need of a massage, I would highly recommend them.

Last night we went to card bingo at the club house.  That was a first for us.  It's certainly not a difficult game, we won a few times but lost in the long run.

This morning we went to 11:30 mass with Tony and Mieke.  After mass Tony took us all to I-Hop for brunch.  That was a nice treat, thanks Tony.

Got to talk with Daniel and with my brother, Ken, today.  Been a while and it was nice to catch up. We look forward to having Daniel spend two weeks with us this December.  My brother and Kathleen always have a big family get together for Thanksgiving and this year is going to be a small gathering of no more than 12 people.  I miss them but even more so around the holidays.

My little brother and Kathleen - Quebec 2005

Father, Denis, and son, Daniel - 2012 Quebec City Symphony

Temperatures here in Yuma are pretty chilly, high 66, low 46F and we like our electric fireplace.  Oh, I almost forgot to tell you about my latest haircut.   We took a chance at Super Cuts in Yuma and I got scalped.  Remember Jamie Lee Curtis' very short haircut?  Well, that's me and I'm not posting a photo for at least two weeks growth.   Denis' hair is twice as long as mine.  Oh my!

That's all folks!  Thanks for stopping in.