Thursday, January 09, 2014

GOD IS GREAT AND LIFE IS GOOD

We found a place nearby for sauna and massage.  Debra the masseuse at Frontier Fitness worked on our neck, shoulders and back for an hour.  She was wonderful and found areas that I didn't know existed.  The sauna was HOT - when we got in the temperature was 98 and quickly rose to 138 but we bailed at around 115.  Those tight muscles just melted ... it was great.  I really enjoyed the 9:30 yoga class.  It's been a long time since I've practiced yoga in a classroom setting and it was fun yet challenging.

Denis has been catching up on bookkeeping and I've been reading the Legends Lost collection.  If you like epic fantasy, you'll like this one.

The weather has been warm enough for shorts and we enjoy our 1-2 mile brisk walk around the park. I like to catch a couple of hours soaking up the sun and reading on my Kindle.


Thanks for stopping in.

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